Head Coach, Divestroke Swimming Academy
Began formal training while studying in Grade 3. Developed core competencies, endurance, and a lifelong commitment to the sport.
Selected to represent Province 5 in national swimming competitions. Competed at the highest junior and senior levels across Nepal, mastering swimming techniques and competitive tactics.
Transitioned to professional coaching after obtaining FINA-level credentials. Began serving as a swim trainer at Divestroke Swimming Academy, applying advanced coaching modules to regional athletes.
Leading all training programs at Divestroke Swimming Academy. Directly managing athlete development, physical preparation, and mental training strategies for recreational and competitive swimmers.
High-intensity race strategies, custom stroke drills, cardiovascular periodization, and mental conditioning targeting national-level events.
Scientific breakdown of Freestyle, Backstroke, Breaststroke, and Butterfly. Focus on hydrodynamics, drag reduction, and optimal breathing cycles.
Instilling confidence, water safety, basic motor movements, and stroke fundamentals for swimmers of all ages in a structured environment.
"Coach Diwas completely changed my stroke mechanics. Under his supervision, my race efficiency and drag dynamics improved significantly."
"The discipline and FINA training principles Diwas teaches have given our young athletes an incredible headstart in competitive swimming."
Ready to level up your swim speeds, correct your stroke styles, or build ultimate confidence in the water? Reach out directly to book a private assessment.